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Empowers mums to stop feeling like they're not good enough, as they strive to be `Supermum' - and start having confidence in their parenting. Uses CBT, mindfulness and narrative therapies to dismiss negative thoughts, learn to stop comparing yourself to others and to be a happier mum.
Nákup knihy
The Supermum Myth, Anya Hayes, Hollie Smith
- Jazyk
- Rok vydania
- 2017
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- (mäkká)
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- Titul
- The Supermum Myth
- Jazyk
- anglicky
- Autori
- Anya Hayes, Hollie Smith
- Vydavateľ
- Crimson Publishing
- Rok vydania
- 2017
- Väzba
- mäkká
- ISBN10
- 1910336343
- ISBN13
- 9781910336342
- Kategórie
- Materstvo a rodičovstvo
- Anotácia
- Empowers mums to stop feeling like they're not good enough, as they strive to be `Supermum' - and start having confidence in their parenting. Uses CBT, mindfulness and narrative therapies to dismiss negative thoughts, learn to stop comparing yourself to others and to be a happier mum.