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The Book of Self-Care

Autori

Viac o knihe

In this guide to seif-care, wellness educator Mary Beth Janssen offers a range of activities and exercises, including karma cleanses, meditation and breathwork, emotional house-cleaning, setting boundaries, deep sleep and beauty rituals.

Parametre

ISBN
9781454926313

Kategórie

Variant knihy

2017, pevná

Nákup knihy

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