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In this guide to seif-care, wellness educator Mary Beth Janssen offers a range of activities and exercises, including karma cleanses, meditation and breathwork, emotional house-cleaning, setting boundaries, deep sleep and beauty rituals.
Nákup knihy
The Book of Self-Care, Mary Beth Janssen
- Jazyk
- Rok vydania
- 2017
- product-detail.submit-box.info.binding
- (pevná)
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- Titul
- The Book of Self-Care
- Jazyk
- anglicky
- Autori
- Mary Beth Janssen
- Vydavateľ
- Sterling Publishing Co Inc
- Rok vydania
- 2017
- Väzba
- pevná
- ISBN10
- 1454926317
- ISBN13
- 9781454926313
- Kategórie
- Ezoterika a náboženstvo
- Anotácia
- In this guide to seif-care, wellness educator Mary Beth Janssen offers a range of activities and exercises, including karma cleanses, meditation and breathwork, emotional house-cleaning, setting boundaries, deep sleep and beauty rituals.