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Focusing on mental exercises and affirmations, this book explores Raja Yoga techniques designed to achieve cosmic absorption through meditation, breath retention, and concentration. It emphasizes the mental aspects of yoga, distinguishing itself by leaving physical postures and breathing exercises to other works, making it a unique guide for those looking to deepen their mental practice in yoga.
Nákup knihy
A Series of Lessons in Raja Yoga, Yogi Ramacharaka
- Jazyk
- Rok vydania
- 2013
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- Titul
- A Series of Lessons in Raja Yoga
- Jazyk
- anglicky
- Autori
- Yogi Ramacharaka
- Vydavateľ
- Spastic Cat Press
- Rok vydania
- 2013
- Väzba
- mäkká
- Počet strán
- 176
- ISBN13
- 9781483701257
- Kategórie
- Dejiny / História
- Anotácia
- Focusing on mental exercises and affirmations, this book explores Raja Yoga techniques designed to achieve cosmic absorption through meditation, breath retention, and concentration. It emphasizes the mental aspects of yoga, distinguishing itself by leaving physical postures and breathing exercises to other works, making it a unique guide for those looking to deepen their mental practice in yoga.