Doručujeme cez balíkovo za 1,49 €!

Knihobot
Kniha momentálne nie je na sklade

My Fitness Journal

Autori

Viac o knihe

From now on, you can put structure into your workouts! Write down your fitness sessions for a whole year in this training book. Record your strengths and weaknesses, your sporting goals, and your eating habits. Make regular progress checks, including progress photos, to keep track of how much your fitness level is advancing. Compare your workouts so you can reach your goals faster. Those who train without a plan find that eventually their workouts will stagnate. Transparency ensures motivation and guarantees long-term success! Become a fitter, healthier you with My Fitness Journal.

Parametre

ISBN
9781782551294
Vydavateľstvo
Meyer & Meyer Sport

Kategórie

Variant knihy

2018, pevná

Nákup knihy

Akonáhle sa objaví, pošleme vám e-mail.