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Nuts and seeds such as almonds, walnuts, pumpkin seeds and sunflower seeds are bursting with vital nutrients. Even just a handful is rich with vitamins, minerals and fats, all of which we need, and which team up to help your heart, brain and waistline. As little as an ounce a day provides invaluable fibre, protein and immune-boosting minerals.
Nákup knihy
Nuts and Seeds, Patsy Westcott
- Jazyk
- Rok vydania
- 2019
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- Titul
- Nuts and Seeds
- Jazyk
- anglicky
- Autori
- Patsy Westcott
- Vydavateľ
- Pen & Sword Books Ltd
- Rok vydania
- 2019
- Väzba
- mäkká
- ISBN10
- 1526725886
- ISBN13
- 9781526725882
- Kategórie
- Hobby a domov, Pestovanie
- Anotácia
- Nuts and seeds such as almonds, walnuts, pumpkin seeds and sunflower seeds are bursting with vital nutrients. Even just a handful is rich with vitamins, minerals and fats, all of which we need, and which team up to help your heart, brain and waistline. As little as an ounce a day provides invaluable fibre, protein and immune-boosting minerals.