Kniha momentálne nie je na sklade
Parametre
Kategórie
Viac o knihe
Elite athletes have long relied on personalised stretching programmes to improve flexibility and prevent injury. This book features full-colour anatomical illustrations and step-by-step instructions for 40 of the effective stretches to eliminate pain, alleviate muscle soreness, improve balance and flexibility and prevent common injuries.
Nákup knihy
Prescriptive Stretching, Kristian Berg
- Jazyk
- Rok vydania
- 2011
- product-detail.submit-box.info.binding
- (mäkká)
Akonáhle sa objaví, pošleme vám e-mail.
Doručenie
Platobné metódy
Navrhnúť zmenu
- Titul
- Prescriptive Stretching
- Jazyk
- anglicky
- Autori
- Kristian Berg
- Vydavateľ
- Human Kinetics Publishers
- Rok vydania
- 2011
- Väzba
- mäkká
- ISBN10
- 0736099360
- ISBN13
- 9780736099363
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Elite athletes have long relied on personalised stretching programmes to improve flexibility and prevent injury. This book features full-colour anatomical illustrations and step-by-step instructions for 40 of the effective stretches to eliminate pain, alleviate muscle soreness, improve balance and flexibility and prevent common injuries.