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Trainer to Hollywood’s A-list, Simon Waterson knows exactly what it takes to get fit and perform at your best. For the first time he shares his practical 10-week workout challenge to help you reboot your fitness the smart way.
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The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston), Simon Waterson
- Jazyk
- Rok vydania
- 2023
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- Titul
- The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston)
- Jazyk
- anglicky
- Autori
- Simon Waterson
- Vydavateľ
- McGill-Queen's University Press
- Vydavateľ
- 2023
- Väzba
- mäkká
- ISBN10
- 1789295068
- ISBN13
- 9781789295061
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Trainer to Hollywood’s A-list, Simon Waterson knows exactly what it takes to get fit and perform at your best. For the first time he shares his practical 10-week workout challenge to help you reboot your fitness the smart way.