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This comprehensive guide creates a straightforward and accessible resource for anyone interested in Nei Dan inner meditation. Focussing on the channels and the benefit of breathwork, meditations and qi gong movements, this book encourages a rebalancing of emotional, physical, mental, and spiritual health.
Nákup knihy
Taoist Nei Dan Inner Meditation, David Twicken
- Jazyk
- Rok vydania
- 2023
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- Titul
- Taoist Nei Dan Inner Meditation
- Jazyk
- anglicky
- Autori
- David Twicken
- Vydavateľ
- Jessica Kingsley Publishers
- Vydavateľ
- 2023
- Väzba
- mäkká
- ISBN10
- 1839973870
- ISBN13
- 9781839973871
- Anotácia
- This comprehensive guide creates a straightforward and accessible resource for anyone interested in Nei Dan inner meditation. Focussing on the channels and the benefit of breathwork, meditations and qi gong movements, this book encourages a rebalancing of emotional, physical, mental, and spiritual health.