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Training and Conditioning Young Athletes, Second Edition, is the authoritative guide for maximizing athletic development through proven programming and more than 200 of the most effective exercises to increase strength, power, speed, agility, flexibility, and endurance.
Nákup knihy
Training and Conditioning Young Athletes, Tudor Bompa
- Jazyk
- Rok vydania
- 2022
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- Titul
- Training and Conditioning Young Athletes
- Jazyk
- anglicky
- Autori
- Tudor Bompa
- Vydavateľ
- Human Kinetics Publishers
- Vydavateľ
- 2022
- Väzba
- mäkká
- ISBN10
- 1718216149
- ISBN13
- 9781718216143
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Training and Conditioning Young Athletes, Second Edition, is the authoritative guide for maximizing athletic development through proven programming and more than 200 of the most effective exercises to increase strength, power, speed, agility, flexibility, and endurance.