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Complete Guide to TRX (R)Suspension Training (R), Second Edition, offers 100 of the most effective Suspension Training (R) exercises. With 24 ready-to-use programs, 40 variations, and extensive training advice, this book is a must- have for anyone seeking to maximize their workout-and their results.
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Complete Guide to TRX (R) Suspension Training (R), Jay Dawes
- Jazyk
- Rok vydania
- 2022
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- Titul
- Complete Guide to TRX (R) Suspension Training (R)
- Jazyk
- anglicky
- Autori
- Jay Dawes
- Vydavateľ
- Human Kinetics Publishers
- Vydavateľ
- 2022
- Väzba
- mäkká
- ISBN10
- 1718213867
- ISBN13
- 9781718213869
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Complete Guide to TRX (R)Suspension Training (R), Second Edition, offers 100 of the most effective Suspension Training (R) exercises. With 24 ready-to-use programs, 40 variations, and extensive training advice, this book is a must- have for anyone seeking to maximize their workout-and their results.