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This work is a guide to building athletic performance. It follows the same progression as a sound conditioning programme, first testing and building up the nine essential fitness components, next tailoring the training exercises and drills to the development of sport-specific performance factors. schovat popis
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High-performance Sports Conditioning, Bill Foran
- Jazyk
- Rok vydania
- 2000
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- Titul
- High-performance Sports Conditioning
- Jazyk
- anglicky
- Autori
- Bill Foran
- Vydavateľ
- Human Kinetics Publishers
- Vydavateľ
- 2000
- Väzba
- mäkká
- ISBN10
- 0736001638
- ISBN13
- 9780736001632
- Kategórie
- Hobby a domov, Šport
- Anotácia
- This work is a guide to building athletic performance. It follows the same progression as a sound conditioning programme, first testing and building up the nine essential fitness components, next tailoring the training exercises and drills to the development of sport-specific performance factors. schovat popis