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Cross-Training for Dummies features: tips on mixing and matching activities for a balanced workout; photographs and illustrations that show proper techniques; and advice on setting goals, staying motivated and preventing injuries. schovat popis
Nákup knihy
Cross-Training For Dummies, Tony Ryan
- Jazyk
- Rok vydania
- 2000
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- Titul
- Cross-Training For Dummies
- Jazyk
- anglicky
- Autori
- Tony Ryan
- Vydavateľ
- John Wiley & Sons Inc
- Rok vydania
- 2000
- Väzba
- mäkká
- ISBN10
- 0764552376
- ISBN13
- 9780764552373
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Cross-Training for Dummies features: tips on mixing and matching activities for a balanced workout; photographs and illustrations that show proper techniques; and advice on setting goals, staying motivated and preventing injuries. schovat popis