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Dr. Rangan Chatterjee knows this better than anyone. As a practicing GP, he's seen first-hand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combatting stress is easier than you think. He packed with personal accounts and patient cases. This book will become your blueprint on how to live stress-free in the modern world.
Nákup knihy
The Stress Solution, Rangan Chatterjee
- Jazyk
- Rok vydania
- 2019
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- Titul
- The Stress Solution
- Jazyk
- anglicky
- Autori
- Rangan Chatterjee
- Vydavateľ
- Penguin Life
- Vydavateľ
- 2019
- Väzba
- mäkká
- ISBN10
- 0241317940
- ISBN13
- 9780241317945
- Kategórie
- Motivácia a sebarozvoj
- Anotácia
- Dr. Rangan Chatterjee knows this better than anyone. As a practicing GP, he's seen first-hand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combatting stress is easier than you think. He packed with personal accounts and patient cases. This book will become your blueprint on how to live stress-free in the modern world.