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Packed with technical advice covering everything from nutrition and flexibility to training tips and strategies for competition, this book includes techniques and methods designed to help readers achieve their powerlifting potential.
Nákup knihy
Powerlifting, Dan Austin, Bryan Mann
- Jazyk
- Rok vydania
- 2012
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- Titul
- Powerlifting
- Jazyk
- anglicky
- Autori
- Dan Austin, Bryan Mann
- Vydavateľ
- Human Kinetics
- Vydavateľ
- 2012
- Väzba
- mäkká
- ISBN10
- 0736094644
- ISBN13
- 9780736094641
- Kategórie
- Šport
- Anotácia
- Packed with technical advice covering everything from nutrition and flexibility to training tips and strategies for competition, this book includes techniques and methods designed to help readers achieve their powerlifting potential.