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This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.
Nákup knihy
The complete idiot's guide to yoga, Joan Budilovsky
- Jazyk
- Rok vydania
- 2001
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- Titul
- The complete idiot's guide to yoga
- Jazyk
- anglicky
- Autori
- Joan Budilovsky
- Vydavateľ
- Alpha Books
- Vydavateľ
- 2001
- Väzba
- mäkká
- ISBN10
- 0028639707
- ISBN13
- 9780028639703
- Kategórie
- Šport
- Anotácia
- This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.