Eat Right for Your Baby
Autori
Viac o knihe
It's what we've all been waiting for. Four blood types, four diets, four plans for overcoming obstacles to having a healthy pregnancy and child. Eat Right 4 (for) Your Babyprovides blood-type specific diet, exercise, and supplement prescriptions for fertility, prenatal care, pregnancy, nursing, postpartum, and the vital first year of a child's life. This is a complete, easy-to-use guide that every health-conscious parent-to-be should have. FERTILITY € Blood-Type Super Foods and protocols to aid conception and foster a healthy pregnancy € Which blood types are chemically incompatible, increasing the risk of infertility and miscarriage, and what you can do about it € A guide for dads-eating right for their type to increase their fertility € How eating right for your blood type can increase fertility and reduce the chance of miscarriage PREGNANCY € Blood-type diet strategies to maximize health and fetal nutrition in each trimester € How to overcome common pregnancy side effects including morning sickness, varicose veins, and food cravings € Blood-type susceptibilities to serious conditions-high blood pressure, gestational diabetes, toxemia-and tactics for preventing them AFTER THE BIRTH € Which blood types are most susceptible to postpartum depression, and how to avoid it € Blood-type strategies for getting back in shape after the birth of your baby YOUR BABY € How to use the blood-type diet to increase the supply and quality of breast milk € Adapting the blood-type diet to the special needs of your breast-feeding baby € Blood-type-specific infant formula recipes if you can't nurse € Your baby's first blood-type diet