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Focusing on emotional well-being, this book provides practical self-help strategies for managing anger and transforming it into personal growth. It emphasizes the importance of understanding, cultivating forgiveness, and embracing cheerfulness as therapeutic practices. Readers will find guidance on navigating their emotions to foster a more positive and resilient mindset.
Nákup knihy
Burn Anger Before Anger Burns You, J. P. Vaswani
- Jazyk
- Rok vydania
- 2014
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- (mäkká)
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- Titul
- Burn Anger Before Anger Burns You
- Jazyk
- anglicky
- Autori
- J. P. Vaswani
- Vydavateľ
- Gita Publishing House
- Rok vydania
- 2014
- Väzba
- mäkká
- Počet strán
- 114
- ISBN13
- 9789380743462
- Kategórie
- Motivácia a sebarozvoj, Psychológia
- Anotácia
- Focusing on emotional well-being, this book provides practical self-help strategies for managing anger and transforming it into personal growth. It emphasizes the importance of understanding, cultivating forgiveness, and embracing cheerfulness as therapeutic practices. Readers will find guidance on navigating their emotions to foster a more positive and resilient mindset.