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Provides a four-step program for looking and feeling younger that includes an exercise regimen, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care to improve health, energy, and create a positive outlook on life.
Nákup knihy
20 Years Younger, Bob Greene
- Nesúvisiaci podpis / venovanie
- Jazyk
- Rok vydania
- 2011
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- (pevná s prebalom)
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- Titul
- 20 Years Younger
- Jazyk
- anglicky
- Autori
- Bob Greene
- Vydavateľ
- Little, Brown & Company
- Rok vydania
- 2011
- Väzba
- pevná s prebalom
- ISBN10
- 0316133787
- ISBN13
- 9780316133784
- Kategórie
- Zdravie / Medicína / Lekárstvo
- Anotácia
- Provides a four-step program for looking and feeling younger that includes an exercise regimen, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care to improve health, energy, and create a positive outlook on life.