The craving mind
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Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them.
Nákup knihy
The craving mind, Judson Brewer
- Jazyk
- Rok vydania
- 2018
- Stav knihy
- Dobrá
- Cena
- 8,55 €
Doručenie
Platobné metódy
2021 2022 2023
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- Titul
- The craving mind
- Jazyk
- anglicky
- Autori
- Judson Brewer
- Vydavateľ
- Yale University Press
- Rok vydania
- 2018
- ISBN10
- 0300234368
- ISBN13
- 9780300234367
- Kategórie
- Motivácia a sebarozvoj, Zdravie / Medicína / Lekárstvo
- Anotácia
- Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them.