Parametre
Kategórie
Viac o knihe
Anxiety is making motherhood a less pleasant, more fraught and pressured experience, and we do not have to accept joy-sapping worry and energy-draining overthinking as part of the motherhood job description. In this book Anna Mathur, psychotherapist and mum of three, explains how to: Understand worry and anxiety, why it affects you and what to do about it; Make your mind a kinder, calmer, happier place to be; Transform your motherhood experience by addressing your thinking.
Nákup knihy
Mind Over Mother, Anna Mathur
- Chýba prebal
- Jazyk
- Rok vydania
- 2020
Akonáhle sa objaví, pošleme vám e-mail.
Doručenie
Platobné metódy
Navrhnúť zmenu
- Titul
- Mind Over Mother
- Jazyk
- anglicky
- Autori
- Anna Mathur
- Vydavateľ
- Piatkus
- Vydavateľ
- 2020
- ISBN10
- 0349425426
- ISBN13
- 9780349425429
- Kategórie
- Materstvo a rodičovstvo
- Anotácia
- Anxiety is making motherhood a less pleasant, more fraught and pressured experience, and we do not have to accept joy-sapping worry and energy-draining overthinking as part of the motherhood job description. In this book Anna Mathur, psychotherapist and mum of three, explains how to: Understand worry and anxiety, why it affects you and what to do about it; Make your mind a kinder, calmer, happier place to be; Transform your motherhood experience by addressing your thinking.