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The book offers strategies to overcome anxiety and stress, emphasizing the possibility of achieving contentment, peace, and joy despite challenging situations. It provides tools for training the mind to foster a more positive outlook, encouraging readers to embrace a life free from the burdens of anxiety.
Nákup knihy
Take Back Your Mind, Lodro Rinzler
- Jazyk
- Rok vydania
- 2021
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- (mäkká)
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- Titul
- Take Back Your Mind
- Podtitul
- Buddhist Advice for Anxious Times: Buddhist Advice for Anxious Times
- Jazyk
- anglicky
- Autori
- Lodro Rinzler
- Vydavateľ
- dharma club
- Rok vydania
- 2021
- Väzba
- mäkká
- Počet strán
- 258
- ISBN13
- 9781735150109
- Kategórie
- Motivácia a sebarozvoj
- Anotácia
- The book offers strategies to overcome anxiety and stress, emphasizing the possibility of achieving contentment, peace, and joy despite challenging situations. It provides tools for training the mind to foster a more positive outlook, encouraging readers to embrace a life free from the burdens of anxiety.